Earth and Soul Farm Spring CSA Program, North Bay, Ontario

Every week you will get a delicious and healthy mix of fresh local vegetables grown right here at Earth and Soul Farm

  • Micro Greens
    • substitute for lettuce in salads. hold their crunch nicely in a delicious micro-green caesar.
    • delicious on sandwiches instead of lettuce. a few radish sprouts add a little zest to any sandwich.
  • Smoothies. Enough said.
  • Kohlrabi
    • Makes a great substitute for cabbage in slaw.
    • Delicious when roasted.
  • Cucumbers
    • early season, thin skinned, crunchy bite sized cucumbers
  • Swiss Chard
    • Sauteed
    • Also a nice addition to pasta dishes
  • Mushrooms* (special item on occasion)
    •  Mushrooms from Ugly Barn Farm